counseling bethesda md Can Be Fun For Anyone
counseling bethesda md Can Be Fun For Anyone
Blog Article
Counseling Center Group
4827 Rugby Ave Suite 301, Bethesda, MD 20814
(888) 974-3138
Person Therapy helps to develop self-assurance as you start to grasp and consider techniques to modify particular difficulties. Couples Therapy identifies and builds on individual and relationships strengths to maintenance interpersonal distress. Group Psychotherapy boosts and deepens individual recognition so that you transform your connections with Other individuals.
Thankfully, often we comprehend we are trapped and want help. My Place of work is often a shame-free of charge zone. I offer a warm, engaged, compassionate and Protected Area so that you can address your concerns easily and overtly. I observe culturally informed psychotherapy employing a holistic solution and am dedicated to normalizing the need for and benefits of therapy.
Substantially of my function is centered on trauma and pressure Restoration, shared empowerment, movement, and decolonizing procedures. Like a trauma healing practitioner, I am invested in facilitating your usage of your whole self going you beyond the normal therapeutic things to do.
Educated in both cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), my therapeutic approach emphasizes the customer’s strengths and insights and is based on a combination of effort and humor.
I'm a licensed clinical therapist inside the condition of Maryland. I gained my Learn’s diploma in scientific psychology from Pepperdine College. I've experience treating consuming Ailments and also have worked for a Key therapist at the household and partial hospitalization amounts of treatment.
I think it exhibits braveness to hunt out therapy, Primarily couples and household therapy. You might be fighting major psychological challenges, deep own crises, relationship distress, or a way of distance with your son or daughter or adolescent. A lot of couples I do the job with have missing a way of connection and/or come across them selves hurting one another again and again all over again.
Our committed DBT therapists in Maryland are dedicated to delivering the help you'll want to get over these road blocks. Don't forget, help is on the market. You don’t must deal with these problems by yourself.
First Measures Psychological Providers, is a top quality mental healthcare apply that provides psychotherapeutic solutions to teens aged 13+, person Older people, couples and families. Our treatment philosophy starts off with the perception that psychotherapy is usually a collaborative system which aims to foster positive improve, and subsequently brings about an improved quality of life.
DBT can be a multifaceted approach to emotional regulation. Folks don’t just Create their personalized techniques and also attain a trusted aid procedure.
My couples counseling bethesda md method is both partaking & encouraging, & my awareness-foundation displays my a few years Performing in a number of options, such as to be a director in both equally inpatient and outpatient psychological wellness agencies & compound abuse plans.
My background being a family therapist signifies that I'm skilled to have a look at challenges in a relational framework, whether or not that be involving persons, relationship counseling bethesda md social units, or the diverse factors of self in a single person.
Because it is intended to determine extended-Long lasting behavioral modify amid Individuals with persistent problems, DBT is designed to final six months to a calendar year. DBT involves equally weekly sessions of particular person therapy and weekly expertise-schooling periods done in tiny teams.
Our committed DBT therapists are prepared to support and tutorial you in your journey to the healthier and more well balanced life.
Individual and team therapy classes enable clients understand and implement their expertise With all the help of each mental health gurus and an empathetic Local community.